<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://paddle-with-us.com/2025/05/16/source-to-sea-the-connecticut-river/</loc><lastmod>2025-05-16T16:18:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/the-connecticut-river-2025/</loc><lastmod>2025-05-05T02:05:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2025/01/11/90-plus-miles-on-the-erie-canal-june-2024/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/fznsf4inqbwev9mu-nvv8q.jpg</image:loc><image:title>fzNSf4INQBWev9mu-Nvv8Q</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/zfwkkp6pr7wtg1txaxc4cw.jpg</image:loc><image:title>ZFWkKP6pR7Wtg1tXAxC4cw</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/446856295_10168735326235565_7045907438165882875_n-2.jpg</image:loc><image:title>446856295_10168735326235565_7045907438165882875_n</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/447277848_10168735325145565_3720438072513740496_n.jpg</image:loc><image:title>447277848_10168735325145565_3720438072513740496_n</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/446856295_10168735326235565_7045907438165882875_n-1.jpg</image:loc><image:title>446856295_10168735326235565_7045907438165882875_n</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/447261184_10168750682360565_3363117983560352215_n-2.jpg</image:loc><image:title>447261184_10168750682360565_3363117983560352215_n</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/tn6nwesxq8g2xh-5ox2yjq-1.jpg</image:loc><image:title>TN6nweSxQ8G2Xh-5ox2yjQ</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/447261184_10168750682360565_3363117983560352215_n-1.jpg</image:loc><image:title>447261184_10168750682360565_3363117983560352215_n</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/awerxxvetvilmmtffvm39q-1.jpg</image:loc><image:title>aWErXxvETViLMmTFFvM39Q</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/tn6nwesxq8g2xh-5ox2yjq.jpg</image:loc><image:title>TN6nweSxQ8G2Xh-5ox2yjQ</image:title></image:image><lastmod>2025-01-12T03:41:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/connecticut-river/</loc><lastmod>2025-01-01T20:46:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/about-us/</loc><lastmod>2025-01-01T04:14:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2024/12/30/the-erie-canal-2024/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2024/12/erie-lock.jpg</image:loc><image:title>Erie lock</image:title></image:image><lastmod>2024-12-31T19:22:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2023/10/02/reconnaissance-on-the-connecticut-river-september-24-26-2023/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8225-1.jpg</image:loc><image:title>img-8225-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8222-1.jpg</image:loc><image:title>img-8222-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8302.jpg</image:loc><image:title>img-8302</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8300.jpg</image:loc><image:title>img-8300</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8299.jpg</image:loc><image:title>img-8299</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8298.jpg</image:loc><image:title>img-8298</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8225.jpg</image:loc><image:title>img-8225</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8222.jpg</image:loc><image:title>img-8222</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8238.jpg</image:loc><image:title>img-8238</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2023/10/img-8264.jpg</image:loc><image:title>img-8264</image:title></image:image><lastmod>2023-10-03T02:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/log-jams-may-31/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_7208-1.jpg</image:loc><image:title>img_7208</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_5109-1.jpg</image:loc><image:title>img_5109</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_5124.jpg</image:loc><image:title>img_5124</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_5103.jpg</image:loc><image:title>img_5103</image:title></image:image><lastmod>2022-06-03T14:32:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/winding-down/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/unnamed.jpg</image:loc><image:title>unnamed</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_5176-1.jpg</image:loc><image:title>img_5176-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/06/img_5176.jpg</image:loc><image:title>img_5176</image:title></image:image><lastmod>2022-06-03T14:12:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/three-mile-island/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5089.jpg</image:loc><image:title>img_5089</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5083.jpg</image:loc><image:title>img_5083</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5091.jpg</image:loc><image:title>img_5091</image:title></image:image><lastmod>2022-05-31T01:07:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/the-gap-in-the-hills/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5049.jpg</image:loc><image:title>img_5049</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5060.jpg</image:loc><image:title>img_5060</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_5071.jpg</image:loc><image:title>img_5071</image:title></image:image><lastmod>2022-05-30T00:38:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/island-adventures/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/img_7050.jpg</image:loc><image:title>img_7050</image:title></image:image><lastmod>2022-05-29T11:07:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2022/05/25/here-we-go-again/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2022/05/c599a849-e4dd-4aa9-b985-d1e03a9bb601.jpeg</image:loc><image:title>c599a849-e4dd-4aa9-b985-d1e03a9bb601</image:title></image:image><lastmod>2022-05-26T03:19:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/susquehanna-river-june-12-2021/</loc><lastmod>2022-01-25T01:56:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/ohio-river-2018/</loc><lastmod>2022-01-23T02:14:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/ohio-river-may-28-june-2-2016/</loc><lastmod>2022-01-23T02:10:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/ohio-river-2017/</loc><lastmod>2022-01-23T01:58:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/history-up-to-2010/third-leg-ohio-river-one/</loc><lastmod>2022-01-22T18:02:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/june-2013/</loc><lastmod>2022-01-22T17:48:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2020/07/09/the-susquehanna-river-june-26-july-1-2020/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/copy-of-img_3109.jpg</image:loc><image:title>Copy of IMG_3109</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/copy-of-img_3055.jpg</image:loc><image:title>Copy of IMG_3055</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-07-01_15-39-14_997.jpeg</image:loc><image:title>2020-07-01_15-39-14_997</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-07-01_14-15-49_732.jpeg</image:loc><image:title>2020-07-01_14-15-49_732</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-07-01_12-52-49_734.jpeg</image:loc><image:title>2020-07-01_12-52-49_734</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-06-30_18-55-25_794.jpeg</image:loc><image:title>2020-06-30_18-55-25_794</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-06-30_10-22-08_459.jpeg</image:loc><image:title>2020-06-30_10-22-08_459</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-06-30_07-14-40_208.jpeg</image:loc><image:title>2020-06-30_07-14-40_208</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-06-29_19-55-42_328.jpeg</image:loc><image:title>2020-06-29_19-55-42_328</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2020/07/2020-06-29_18-58-18_875.jpeg</image:loc><image:title>2020-06-29_18-58-18_875</image:title></image:image><lastmod>2022-01-22T17:45:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/about/</loc><lastmod>2022-01-22T15:31:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/susquehanna-river-june-26-july-1-2020/</loc><lastmod>2022-01-22T14:29:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2015-recap/</loc><lastmod>2022-01-22T14:29:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2022/01/15/shingles-on-the-susquehanna/</loc><lastmod>2022-01-22T03:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2022/01/14/discovering-the-connecticut-river/</loc><lastmod>2022-01-15T22:23:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2021/06/14/june-13/</loc><lastmod>2021-07-13T11:55:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2021/06/13/june-12/</loc><lastmod>2021-07-13T11:44:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2021/06/05/final-preparations/</loc><lastmod>2021-06-06T00:28:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2021/03/05/starting-to-plan-2021/</loc><lastmod>2021-03-15T18:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/06/01/success/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/06/img_1701.jpg</image:loc><image:title>img_1701</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/06/img_1700.jpg</image:loc><image:title>img_1700</image:title></image:image><lastmod>2018-06-01T23:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/31/fort-massac-state-park/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1648.jpg</image:loc><image:title>img_1648</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1624.jpg</image:loc><image:title>img_1624</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1642.jpg</image:loc><image:title>img_1642</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1627.jpg</image:loc><image:title>img_1627</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1640.jpg</image:loc><image:title>img_1640</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1630.jpg</image:loc><image:title>img_1630</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1636.jpg</image:loc><image:title>img_1636</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1621.jpg</image:loc><image:title>img_1621</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1623.jpg</image:loc><image:title>img_1623</image:title></image:image><lastmod>2018-05-31T21:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/30/why-we-dont-lose-weight-when-we-paddle-all-day-for-days-at-a-time/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1613.jpg</image:loc><image:title>img_1613</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1612.jpg</image:loc><image:title>img_1612</image:title></image:image><lastmod>2018-06-01T01:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/30/sites-from-paducah-ky/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1599.jpg</image:loc><image:title>img_1599</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1615.jpg</image:loc><image:title>img_1615</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1596.jpg</image:loc><image:title>img_1596</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1604.jpg</image:loc><image:title>img_1604</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1616.jpg</image:loc><image:title>img_1616</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1600.jpg</image:loc><image:title>img_1600</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1619.jpg</image:loc><image:title>img_1619</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1598.jpg</image:loc><image:title>img_1598</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1611.jpg</image:loc><image:title>img_1611</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1620.jpg</image:loc><image:title>img_1620</image:title></image:image><lastmod>2018-05-30T23:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/30/tow-simulator/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1607.jpg</image:loc><image:title>img_1607</image:title></image:image><lastmod>2018-05-30T23:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/29/lock-your/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1562.jpg</image:loc><image:title>img_1562</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1561.jpg</image:loc><image:title>img_1561</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1574.jpg</image:loc><image:title>img_1574</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1558.jpg</image:loc><image:title>img_1558</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1577.jpg</image:loc><image:title>img_1577</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1565.jpg</image:loc><image:title>img_1565</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1563.jpg</image:loc><image:title>img_1563</image:title></image:image><lastmod>2018-05-30T23:04:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/30/hotel-day/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1585.jpg</image:loc><image:title>img_1585</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1589.jpg</image:loc><image:title>img_1589</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1590.jpg</image:loc><image:title>img_1590</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1592.jpg</image:loc><image:title>img_1592</image:title></image:image><lastmod>2018-06-01T23:03:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/29/cell-service/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1549.jpg</image:loc><image:title>img_1549</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1544.jpg</image:loc><image:title>img_1544</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1547.jpg</image:loc><image:title>img_1547</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1552.jpg</image:loc><image:title>img_1552</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1551.jpg</image:loc><image:title>img_1551</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1554.jpg</image:loc><image:title>img_1554</image:title></image:image><lastmod>2018-05-29T17:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/29/no-internet/</loc><lastmod>2018-05-29T13:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/28/first-morning-2/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1505-1.jpg</image:loc><image:title>img_1505-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1500.jpg</image:loc><image:title>img_1500</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1502.jpg</image:loc><image:title>img_1502</image:title></image:image><lastmod>2018-05-28T19:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/28/sunnis/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1523.jpg</image:loc><image:title>img_1523</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_2588.jpg</image:loc><image:title>img_2588</image:title></image:image><lastmod>2018-05-28T19:13:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/28/first-morning/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1514.jpg</image:loc><image:title>img_1514</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1511.jpg</image:loc><image:title>img_1511</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/05/img_1505.jpg</image:loc><image:title>img_1505</image:title></image:image><lastmod>2018-05-28T11:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/05/27/and-we-are-off/</loc><lastmod>2018-05-30T01:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2018/03/18/dreaming-of-summer/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/03/img_0492.jpg</image:loc><image:title>IMG_0492</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2018/03/img_0495.jpg</image:loc><image:title>IMG_0495</image:title></image:image><lastmod>2018-03-18T23:35:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/28/final-day-most-challenging-day/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8863.jpg</image:loc><image:title>IMG_8863</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8862.jpg</image:loc><image:title>IMG_8862</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8846.jpg</image:loc><image:title>IMG_8846</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8841.jpg</image:loc><image:title>IMG_8841</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8840.jpg</image:loc><image:title>IMG_8840</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8839.jpg</image:loc><image:title>IMG_8839</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0932.jpg</image:loc><image:title>IMG_0932</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0931.jpg</image:loc><image:title>IMG_0931</image:title></image:image><lastmod>2017-05-29T23:38:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/22/we-got-a-milestone/</loc><lastmod>2017-05-28T19:06:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/28/thank-you-mitch/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8847.jpg</image:loc><image:title>IMG_8847</image:title></image:image><lastmod>2017-05-28T14:56:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/28/good-bye-for-now/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8861.jpg</image:loc><image:title>IMG_8861</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8860.jpg</image:loc><image:title>IMG_8860</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8187.jpg</image:loc><image:title>IMG_8187</image:title></image:image><lastmod>2017-07-24T01:39:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/27/have-a-good-journey/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0920.jpg</image:loc><image:title>IMG_0920</image:title></image:image><lastmod>2017-05-27T15:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/26/day-five/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0877.jpg</image:loc><image:title>IMG_0877</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0867.jpg</image:loc><image:title>IMG_0867</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0755.jpg</image:loc><image:title>IMG_0755</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0843.jpg</image:loc><image:title>IMG_0843</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0885.jpg</image:loc><image:title>IMG_0885</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0884.jpg</image:loc><image:title>IMG_0884</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_0847.jpg</image:loc><image:title>IMG_0847</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8800.jpg</image:loc><image:title>IMG_8800</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8796.jpg</image:loc><image:title>IMG_8796</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_2905.jpg</image:loc><image:title>IMG_2905</image:title></image:image><lastmod>2017-05-26T20:52:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/24/a-day-off-the-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_87621.jpg</image:loc><image:title>IMG_8762</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_84772.jpg</image:loc><image:title>IMG_8477</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_84722.jpg</image:loc><image:title>IMG_8472</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8469.jpg</image:loc><image:title>IMG_8469</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_84681.jpg</image:loc><image:title>IMG_8468</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_82981.jpg</image:loc><image:title>IMG_8298</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_82922.jpg</image:loc><image:title>IMG_8292</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8290.jpg</image:loc><image:title>IMG_8290</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_82891.jpg</image:loc><image:title>IMG_8289</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_82871.jpg</image:loc><image:title>IMG_8287</image:title></image:image><lastmod>2017-05-25T14:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/23/third-day/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8286.jpg</image:loc><image:title>img_8286</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8288.jpg</image:loc><image:title>img_8288</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8287.jpg</image:loc><image:title>img_8287</image:title><image:caption>Our camping spot last night</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8283.jpg</image:loc><image:title>img_8283</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8273.jpg</image:loc><image:title>img_8273</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8272.jpg</image:loc><image:title>img_8272</image:title></image:image><lastmod>2017-05-24T01:47:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/22/second-day-comes-to-a-peaceful-end/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8253.jpg</image:loc><image:title>img_8253</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8254.jpg</image:loc><image:title>img_8254</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8260.jpg</image:loc><image:title>img_8260</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8266.jpg</image:loc><image:title>img_8266</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8268.jpg</image:loc><image:title>img_8268</image:title></image:image><lastmod>2017-05-23T01:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/22/day-two-12-miles-so-far-in-3-hours/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8236.jpg</image:loc><image:title>img_8236</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8230.jpg</image:loc><image:title>img_8230</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8229.jpg</image:loc><image:title>img_8229</image:title></image:image><lastmod>2017-05-22T14:58:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/21/end-of-day-one-on-the-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8203.jpg</image:loc><image:title>img_8203</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8209.jpg</image:loc><image:title>img_8209</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8218.jpg</image:loc><image:title>img_8218</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8215.jpg</image:loc><image:title>img_8215</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8205.jpg</image:loc><image:title>img_8205</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8201.jpg</image:loc><image:title>img_8201</image:title></image:image><lastmod>2017-05-22T13:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/20/first-night/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8194.jpg</image:loc><image:title>img_8194</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8197.jpg</image:loc><image:title>img_8197</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8195.jpg</image:loc><image:title>img_8195</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8196.jpg</image:loc><image:title>img_8196</image:title></image:image><lastmod>2017-05-21T02:11:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/18/24-hours-and-counting/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8164-1.jpg</image:loc><image:title>img_8164-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8163-1.jpg</image:loc><image:title>img_8163-1</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/img_8165-1.jpg</image:loc><image:title>img_8165-1</image:title></image:image><lastmod>2017-05-19T17:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/15/from-the-words-of-others/</loc><lastmod>2017-05-16T02:23:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/05/11/the-hospitality-awaits-us/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2017/05/courthouse_sm.jpg</image:loc><image:title>courthouse_sm</image:title></image:image><lastmod>2017-05-12T19:18:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2017/04/24/pushing-back-out-onto-the-ohio-new-month/</loc><lastmod>2017-04-25T13:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/06/12/thank-you/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_63601.jpg</image:loc><image:title>IMG_6360[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_62691.jpg</image:loc><image:title>IMG_6269[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_62081.jpg</image:loc><image:title>IMG_6208[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_62021.jpg</image:loc><image:title>IMG_6202[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_61151.jpg</image:loc><image:title>IMG_6115[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_2647.jpg</image:loc><image:title>IMG_2647</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_2644.jpg</image:loc><image:title>IMG_2644</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_2642.jpg</image:loc><image:title>IMG_2642</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_2638.jpg</image:loc><image:title>IMG_2638</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/img_2637.jpg</image:loc><image:title>IMG_2637</image:title></image:image><lastmod>2016-06-13T11:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/29/lunch/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image3.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-06-05T01:13:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/06/02/18-miles-farther-down-the-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image14.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image13.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image12.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image11.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image10.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image9.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-06-03T02:52:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/06/01/and-the-best-campsite-yet/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image8.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image7.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image6.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image5.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image4.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image3.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image2.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image1.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/06/image.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-06-02T01:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/31/evening/</loc><lastmod>2016-06-01T12:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/31/naptime/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image18.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image17.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image16.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image15.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-05-31T18:38:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/30/end-of-day-three/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image14.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image13.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image12.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image11.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image10.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image9.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image10.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image7.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image8.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image7.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-05-31T01:47:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/30/day-three/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image5.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image4.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-05-30T21:34:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2016/05/28/day-one-may-28/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image2.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image1.jpeg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2016/05/image.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-05-28T14:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/some-journal-entries/</loc><lastmod>2016-04-26T01:54:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2016/02/13/and-we-start-the-preparations/</loc><lastmod>2016-04-23T01:30:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/07/01/my-camino-walk-is-a-rio-paddle/</loc><lastmod>2015-07-02T03:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/17/and-it-was-evening-the-fourth-day/</loc><lastmod>2015-06-18T02:35:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/17/day-four-and-it-is-raining/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image13.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image12.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image11.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2015-06-17T12:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/16/finally-getting-to-see-the-headwaters/</loc><lastmod>2015-06-17T12:23:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/16/909/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image10.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image9.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2015-06-17T01:38:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/16/905/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/06/image8.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2015-06-17T00:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/15/end-of-day-two/</loc><lastmod>2015-06-16T01:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/06/12/we-are-ready/</loc><lastmod>2015-06-17T12:22:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/04/29/the-rivers-are-flowing-again/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/04/img_42721.jpg</image:loc><image:title>IMG_4272[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/04/img_42701.jpg</image:loc><image:title>IMG_4270[1]</image:title></image:image><lastmod>2015-04-30T01:58:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/04/04/canoe-dancing/</loc><lastmod>2015-04-04T13:24:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/03/22/narnia-o/</loc><lastmod>2015-03-22T18:15:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/03/04/possessions-what-do-we-really-need/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/03/truck.jpg</image:loc><image:title>truck</image:title><image:caption>The good folks of South Acton Congregational Church in Acton, MA, raise funds by helping people move!</image:caption></image:image><lastmod>2015-03-05T02:19:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/21/a-paddling-festival/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/02/logo-ohioriverway.jpg</image:loc><image:title>logo-ohioriverway</image:title></image:image><lastmod>2015-02-22T03:12:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/18/the-chadakoin-river-and-the-end-of-the-adventure-for-2014/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32831.jpg</image:loc><image:title>IMG_3283[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32761.jpg</image:loc><image:title>IMG_3276[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32691.jpg</image:loc><image:title>IMG_3269[1]</image:title></image:image><lastmod>2015-02-19T01:53:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/17/next-try/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/05/img_32561.jpg</image:loc><image:title>IMG_3256[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/05/img_32541.jpg</image:loc><image:title>IMG_3254[1]</image:title></image:image><lastmod>2015-02-18T02:31:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/hints-for-fellow-paddlers/</loc><lastmod>2015-02-18T01:59:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2015/02/14/going-with-the-flow/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/02/img_32441.jpg</image:loc><image:title>IMG_3244</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/02/img_3244.jpg</image:loc><image:title>IMG_3244</image:title></image:image><lastmod>2015-02-17T02:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/15/remembering-the-past/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/karen-with-map.jpg</image:loc><image:title>Karen with map</image:title><image:caption>Karen studying the map for where to go next.  Upstream to Cassadaga?</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/red-bird-corners.jpg</image:loc><image:title>Red Bird Corners</image:title><image:caption>Old friends back at the edge of Cassadaga Creek where it all began.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/red-bird-2.jpg</image:loc><image:title>Red Bird 2</image:title><image:caption>The swollen waters at Red Bird Corners</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32311.jpg</image:loc><image:title>IMG_3231[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32301.jpg</image:loc><image:title>IMG_3230[1]</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/img_32291.jpg</image:loc><image:title>IMG_3229[1]</image:title></image:image><lastmod>2015-02-17T02:03:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/16/making-the-decision/</loc><lastmod>2015-02-16T13:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/10/frozen-rivers/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/02/covered-bridge.jpg</image:loc><image:title>covered bridge</image:title><image:caption>The Connecticut River near Windsor, VT.</image:caption></image:image><lastmod>2015-02-16T12:48:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/14/exploring-other-waterways/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/05/img_3224.jpg</image:loc><image:title>IMG_3224</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/05/img_3223.jpg</image:loc><image:title>Welland Canal</image:title></image:image><lastmod>2015-02-15T03:04:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/12/the-ohio-river-still-waits-for-us/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2014/06/keene300.jpg</image:loc><image:title>Keene300</image:title></image:image><lastmod>2015-02-13T02:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2015/02/11/another-frozen-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2015/01/10678786_10153304020179989_925644797771342491_n.jpg</image:loc><image:title>10678786_10153304020179989_925644797771342491_n</image:title></image:image><lastmod>2015-02-12T02:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2014/04/22/reconnecting-with-friends/</loc><lastmod>2014-06-21T00:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2014/04/21/and-another-year-has-passed/</loc><lastmod>2014-04-22T02:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/12/thank-you-letter-7/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1889.jpg</image:loc><image:title>IMG_1889</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1886.jpg</image:loc><image:title>IMG_1886</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1884.jpg</image:loc><image:title>IMG_1884</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1883.jpg</image:loc><image:title>IMG_1883</image:title></image:image><lastmod>2013-07-13T11:46:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/11/thank-you-letter-6/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1878.jpg</image:loc><image:title>IMG_1878</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1874.jpg</image:loc><image:title>IMG_1874</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1872.jpg</image:loc><image:title>IMG_1872</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1871.jpg</image:loc><image:title>IMG_1871</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1866.jpg</image:loc><image:title>IMG_1866</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1861.jpg</image:loc><image:title>IMG_1861</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1857.jpg</image:loc><image:title>IMG_1857</image:title></image:image><lastmod>2013-07-12T01:51:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/11/thank-you-letter-5/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1822.jpg</image:loc><image:title>IMG_1822</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1815.jpg</image:loc><image:title>IMG_1815</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1814.jpg</image:loc><image:title>IMG_1814</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1813.jpg</image:loc><image:title>IMG_1813</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1808.jpg</image:loc><image:title>IMG_1808</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1803.jpg</image:loc><image:title>IMG_1803</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1798.jpg</image:loc><image:title>IMG_1798</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1794.jpg</image:loc><image:title>IMG_1794</image:title></image:image><lastmod>2013-07-12T01:49:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/10/thank-you-letter-4/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1772.jpg</image:loc><image:title>IMG_1772</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1766.jpg</image:loc><image:title>IMG_1766</image:title></image:image><lastmod>2013-07-11T02:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/07/thank-you-letter-2-2/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1746.jpg</image:loc><image:title>IMG_1746</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1740.jpg</image:loc><image:title>IMG_1740</image:title></image:image><lastmod>2013-07-10T01:59:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/05/thank-you-letter-2/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_17011.jpg</image:loc><image:title>IMG_1701</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1712.jpg</image:loc><image:title>IMG_1712</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1701.jpg</image:loc><image:title>IMG_1701</image:title></image:image><lastmod>2013-07-06T03:11:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/02/thank-you-letters/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_20171.jpg</image:loc><image:title>IMG_2017[1]</image:title></image:image><lastmod>2013-07-03T02:49:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/07/01/a-committee-of-vultures/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_1917.jpg</image:loc><image:title>IMG_1917</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/07/img_19171.jpg</image:loc><image:title>IMG_1917[1]</image:title></image:image><lastmod>2013-07-02T02:54:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/28/the-wind-won-but-we-didnt-lose/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130628-212053.jpg</image:loc><image:title>20130628-212053.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130628-210823.jpg</image:loc><image:title>20130628-210823.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130628-210807.jpg</image:loc><image:title>20130628-210807.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130628-210756.jpg</image:loc><image:title>20130628-210756.jpg</image:title></image:image><lastmod>2014-04-22T02:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/27/setting-sail-in-the-mist/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130627-084908.jpg</image:loc><image:title>20130627-084908.jpg</image:title></image:image><lastmod>2013-07-02T02:19:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/30/each-on-our-way-home/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130630-084614.jpg</image:loc><image:title>20130630-084614.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130630-083303.jpg</image:loc><image:title>20130630-083303.jpg</image:title></image:image><lastmod>2013-06-30T13:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/27/one-more-beautiful-evening-on-the-ohio/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130627-211743.jpg</image:loc><image:title>20130627-211743.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130627-211731.jpg</image:loc><image:title>20130627-211731.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130627-211709.jpg</image:loc><image:title>20130627-211709.jpg</image:title></image:image><lastmod>2013-06-28T01:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/27/we-are-making-the-best-of-things/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130627-111000.jpg</image:loc><image:title>20130627-111000.jpg</image:title></image:image><lastmod>2013-06-28T12:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/26/a-note-about-portsmouth-ohio/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130626-213648.jpg</image:loc><image:title>20130626-213648.jpg</image:title></image:image><lastmod>2013-06-27T01:36:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/26/any-port-in-a-storm/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130626-193316.jpg</image:loc><image:title>20130626-193316.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130626-193306.jpg</image:loc><image:title>20130626-193306.jpg</image:title></image:image><lastmod>2013-06-26T23:34:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/26/breaking-for-lunch/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130626-125753.jpg</image:loc><image:title>20130626-125753.jpg</image:title></image:image><lastmod>2013-06-26T16:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/26/after-the-rain/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130626-083109.jpg</image:loc><image:title>20130626-083109.jpg</image:title></image:image><lastmod>2013-06-26T13:36:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/25/concrete-boat/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130625-222227.jpg</image:loc><image:title>20130625-222227.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130625-222211.jpg</image:loc><image:title>20130625-222211.jpg</image:title></image:image><lastmod>2013-06-26T02:23:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/24/portsmouth-ohio/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-221554.jpg</image:loc><image:title>20130624-221554.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-221540.jpg</image:loc><image:title>20130624-221540.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-221524.jpg</image:loc><image:title>20130624-221524.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-221506.jpg</image:loc><image:title>20130624-221506.jpg</image:title></image:image><lastmod>2013-06-28T19:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/24/passed-through-the-greenup-kentucky-lock-and-dam/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-130257.jpg</image:loc><image:title>20130624-130257.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130624-130248.jpg</image:loc><image:title>20130624-130248.jpg</image:title></image:image><lastmod>2013-06-24T17:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/23/hunkering-in/</loc><lastmod>2013-06-24T01:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/23/donnie-and-chris/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135819.jpg</image:loc><image:title>20130623-135819.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135811.jpg</image:loc><image:title>20130623-135811.jpg</image:title></image:image><lastmod>2013-06-24T01:46:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/23/sunday-morning/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135723.jpg</image:loc><image:title>20130623-135723.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135714.jpg</image:loc><image:title>20130623-135714.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135703.jpg</image:loc><image:title>20130623-135703.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135649.jpg</image:loc><image:title>20130623-135649.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130623-135639.jpg</image:loc><image:title>20130623-135639.jpg</image:title></image:image><lastmod>2013-06-23T17:57:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/22/irony/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130622-083203.jpg</image:loc><image:title>20130622-083203.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130622-082442.jpg</image:loc><image:title>20130622-082442.jpg</image:title></image:image><lastmod>2013-06-23T00:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/22/first-leg/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130622-195400.jpg</image:loc><image:title>20130622-195400.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130622-195350.jpg</image:loc><image:title>20130622-195350.jpg</image:title></image:image><lastmod>2013-06-28T19:37:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/22/ohio-river-here-we-come/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2013/06/20130622-115546.jpg</image:loc><image:title>20130622-115546.jpg</image:title></image:image><lastmod>2013-06-22T15:56:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/17/the-river-and-kind-people-provide/</loc><lastmod>2013-06-17T18:41:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/06/08/two-weeks-and-counting/</loc><lastmod>2013-06-09T02:47:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2013/02/20/the-planning-begins-for-june-2013/</loc><lastmod>2013-02-21T01:08:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/photo-gallery/june-2012-ohio-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/towering-planters.jpg</image:loc><image:title>Towering Planters</image:title><image:caption>Towering Planters</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/time-for-smores.jpg</image:loc><image:title>Time for S'mores</image:title><image:caption>Time for S'mores</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/swimming-deer.jpg</image:loc><image:title>Swimming Deer</image:title><image:caption>Swimming Deer</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/rivers-edge-campground.jpg</image:loc><image:title>River's Edge Campground</image:title><image:caption>River's Edge Campground</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/reflection.jpg</image:loc><image:title>Reflection</image:title><image:caption>Reflection</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/protective-osprey.jpg</image:loc><image:title>Protective Osprey</image:title><image:caption>Protective Osprey</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/osprey-nest.jpg</image:loc><image:title>Osprey Nest</image:title><image:caption>Osprey Nest</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/nature-planter-2.jpg</image:loc><image:title>Nature Planter 2</image:title><image:caption>Nature Planter 2</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/natural-planter.jpg</image:loc><image:title>Natural Planter</image:title><image:caption>Natural Planter</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/morning-view.jpg</image:loc><image:title>Morning View</image:title><image:caption>Morning View</image:caption></image:image><lastmod>2012-07-09T03:12:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/photo-gallery/june-2012/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/mayfly.jpg</image:loc><image:title>mayfly</image:title><image:caption>The first 2-3 days we had mayflies with us like a plague of locusts!  Hanging on trees and signs and barges and us!</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/0401.jpg</image:loc><image:title>040</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/040.jpg</image:loc><image:title>mayflies</image:title><image:caption>Mayflies everywhere for the first 2-3 days then they were gone.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/0821.jpg</image:loc><image:title>Carol Addams</image:title><image:caption>Karen with Carol Addams in Syracuse, Ohio.  She let us camp by the river in front of her guest house.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/082.jpg</image:loc><image:title>Carol Addams</image:title><image:caption>Carol allowed us to camp in front of her guest house in Syracuse, Ohio.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/don-johnson.jpg</image:loc><image:title>Don Johnson</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/061.jpg</image:loc><image:title>Karen and Brian Johnson</image:title><image:caption>Karen chatting with Brian Johnson.  We camped on his father's land.  Don Johnson is pictured in the dozer building a firing range.  Lovely spot along the river for our second night out.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/0531.jpg</image:loc><image:title>Formerly Eddie's Marina</image:title><image:caption>Earl, Sarah, Brenda and Dave welcome us to their Hockingport, Ohio, campground.  Turns out that Karen and Sarah have some mutual acquaintences in Ashtabula, OH!  It's a small world out there.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/053.jpg</image:loc><image:title>053</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/07/0481.jpg</image:loc><image:title>Little Hocking River</image:title><image:caption>We were offered a camping spot by Jim and Joyce on their stream side property on Little Hocking Creek.  Great spot but the neighboring dogs barked and fought all night and we scarcely slept.  Then we heard wild animal sounding panting and it scared us!  We were ready to head out in the morning to a quieter place!</image:caption></image:image><lastmod>2012-07-05T03:16:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2012/06/30/429/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120630-155017.jpg</image:loc><image:title>20120630-155017.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120630-154958.jpg</image:loc><image:title>20120630-154958.jpg</image:title></image:image><lastmod>2012-08-27T21:11:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/30/safely-out-of-the-river/</loc><lastmod>2012-06-30T12:51:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/photo-gallery/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/beautiful-morning.jpg</image:loc><image:title>Beautiful Morning</image:title><image:caption>This is the view as we started out Tuesday morning.  One of the many reasons we do this!</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/starting-to-pack.jpg</image:loc><image:title>starting to pack for Oct 2011</image:title><image:caption>The white blob is the cat taking a catnap in my luggage.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0851.jpg</image:loc><image:title>mostly canoeing 085</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0781.jpg</image:loc><image:title>mostly canoeing 078</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0691.jpg</image:loc><image:title>mostly canoeing 069</image:title><image:caption>George was the first one to "lock us through" on the Allegheny.</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0591.jpg</image:loc><image:title>mostly canoeing 059</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0581.jpg</image:loc><image:title>mostly canoeing 058</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0541.jpg</image:loc><image:title>mostly canoeing 054</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0511.jpg</image:loc><image:title>mostly canoeing 051</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mostly-canoeing-0421.jpg</image:loc><image:title>mostly canoeing 042</image:title></image:image><lastmod>2012-06-30T02:40:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2012/06/28/rivers-edge-campground-west-virginia/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-204520.jpg</image:loc><image:title>20120628-204520.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-204459.jpg</image:loc><image:title>20120628-204459.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-204437.jpg</image:loc><image:title>20120628-204437.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-204407.jpg</image:loc><image:title>20120628-204407.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-204334.jpg</image:loc><image:title>20120628-204334.jpg</image:title></image:image><lastmod>2012-06-29T23:11:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/28/100-degrees/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-155110.jpg</image:loc><image:title>20120628-155110.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-155056.jpg</image:loc><image:title>20120628-155056.jpg</image:title></image:image><lastmod>2012-06-28T19:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/28/real-time-lunch/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-122115.jpg</image:loc><image:title>20120628-122115.jpg</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120628-122013.jpg</image:loc><image:title>20120628-122013.jpg</image:title></image:image><lastmod>2012-06-28T16:22:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/27/gallipolis/</loc><lastmod>2012-06-28T02:15:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/27/morning-stop-in-pomeroyohio/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120627-143250.jpg</image:loc><image:title>20120627-143250.jpg</image:title></image:image><lastmod>2012-06-27T18:34:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/27/lunch-time-on-the-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120627-143029.jpg</image:loc><image:title>20120627-143029.jpg</image:title></image:image><lastmod>2012-06-27T18:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/27/morning-stop/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120627-093319.jpg</image:loc><image:title>20120627-093319.jpg</image:title></image:image><lastmod>2012-06-28T20:13:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/26/syracuse-ohio/</loc><lastmod>2012-06-27T01:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/26/368/</loc><lastmod>2012-06-26T17:07:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/26/365/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120626-101121.jpg</image:loc><image:title>20120626-101121.jpg</image:title></image:image><lastmod>2012-06-29T00:54:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/25/athena-yacht-club/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120625-220825.jpg</image:loc><image:title>20120625-220825.jpg</image:title></image:image><lastmod>2012-06-26T02:09:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/25/hunkering-in-for-the-night/</loc><lastmod>2012-06-26T02:06:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/25/barking-dogs/</loc><lastmod>2012-06-26T01:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/24/weve-settled-in-for-the-night/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120624-214641.jpg</image:loc><image:title>20120624-214641.jpg</image:title></image:image><lastmod>2012-06-25T01:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/23/on-our-way-to-the-ohio-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120623-201625.jpg</image:loc><image:title>20120623-201625.jpg</image:title></image:image><lastmod>2012-06-24T12:29:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/22/on-the-way-to-new-york-tower-karen/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/20120622-123052.jpg</image:loc><image:title>20120622-123052.jpg</image:title></image:image><lastmod>2012-06-22T16:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2012/06/16/new-gear/</loc><lastmod>2012-06-18T11:39:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/maps/third-leg-ohio-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2012/06/001.jpg</image:loc><image:title>Marietta, Ohio, to Huntington, WV</image:title><image:caption>We're hoping to make another 150 miles in June 2012</image:caption></image:image><lastmod>2012-06-18T03:09:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2012/06/08/its-not-february-anymore/</loc><lastmod>2012-06-18T02:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/maps/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/0011.jpg</image:loc><image:title>001</image:title></image:image><lastmod>2012-06-17T01:20:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2012/02/23/gearing-up-once-again/</loc><lastmod>2012-02-24T12:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/10/06/its-always-worth-it-in-the-end/</loc><lastmod>2011-10-06T23:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/10/03/october-2011-leg/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/10/taking-shelter.jpg</image:loc><image:title>Taking shelter</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/10/roughing-it.jpg</image:loc><image:title>Roughing It</image:title><image:caption>Lunch on the rainy Ohio River</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/10/airport-canoe.jpg</image:loc><image:title>airport canoe</image:title><image:caption>Which car? Oh right, the one with the red canoe on top!</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/10/a-hot-meal.jpg</image:loc><image:title>a hot meal</image:title><image:caption>Another shelter, and a HOT MEAL!</image:caption></image:image><lastmod>2011-10-04T12:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/09/22/scoping-out-the-river/</loc><lastmod>2011-10-06T23:26:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/08/24/the-ohio-calls-us-back-to-her/</loc><lastmod>2011-08-26T02:31:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/06/26/learning-the-locks/</loc><lastmod>2011-06-27T02:53:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/videos-2/</loc><lastmod>2011-06-25T12:33:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2011/06/23/why-did-the-deer-cross-the-river/</loc><lastmod>2011-06-24T02:36:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/06/16/a-goose-of-different-feathers/</loc><lastmod>2011-06-17T03:08:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/06/13/a-taste-of-homelessness/</loc><lastmod>2011-06-14T03:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/24/tiny-ducks/</loc><lastmod>2011-05-25T02:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/10/anticipating-the-next-leg/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/dscn1390.jpg</image:loc><image:title>DSCN1390</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/dscn1387.jpg</image:loc><image:title>DSCN1387</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/dscn1383-e1305085795616.jpg</image:loc><image:title>DSCN1383</image:title></image:image><lastmod>2011-05-24T17:19:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/16/on-our-way/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/image.jpg</image:loc><image:title>We're Off!</image:title><image:caption>We're off in drissling rain and a bit crazy!</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/r.jpg</image:loc><image:title>Coal Barges</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/imager.jpg</image:loc><image:title>Lock #1</image:title></image:image><lastmod>2011-05-24T17:18:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/14/packing-for-the-ohio/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/pile-of-gear.jpg</image:loc><image:title>Pile of gear</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/raingear.jpg</image:loc><image:title>Raingear</image:title></image:image><lastmod>2011-05-24T17:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/15/designing-the-cargo-area/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/img_4307.jpg</image:loc><image:title>Close up of Mark's improvising</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/img_4306-e1305476656389.jpg</image:loc><image:title>IMG_4306</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/canoe-packing.jpg</image:loc><image:title>canoe packing</image:title></image:image><lastmod>2011-05-24T17:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/17/may-2011-day-two/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/day-2-dinner.jpg</image:loc><image:title>Day 2 dinner</image:title><image:caption>Day 2 dinner</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/ohio-wvirginia.jpg</image:loc><image:title>Ohio WVirginia</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/more-barges.jpg</image:loc><image:title>More Barges, upriver and down</image:title></image:image><lastmod>2011-05-24T17:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/18/may-2011-day-three/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/wimage.jpg</image:loc><image:title>wimage</image:title><image:caption>Taking shelter under a bridge!</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/imageboathouse.jpg</image:loc><image:title>imageboathouse</image:title><image:caption>The Boathouse</image:caption></image:image><lastmod>2011-05-24T17:17:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/19/may-2011-final-day/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/g1.jpg</image:loc><image:title>Headed Home</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/g.jpg</image:loc><image:title>g</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/r-2.jpg</image:loc><image:title>110 miles later</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/s.jpg</image:loc><image:title>The last leg!</image:title><image:caption>Getting ready for the last leg...</image:caption></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/d-e1305856963367.jpg</image:loc><image:title>Taking breakfast of tea and chocolate </image:title><image:caption>Taking breakfast of tea and chocolate </image:caption></image:image><lastmod>2011-05-24T17:17:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/20/back-in-pittsburgh/</loc><lastmod>2011-05-24T17:17:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/23/crazy-or-serious/</loc><lastmod>2011-05-24T02:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/2011/05/08/the-new-red-canoe/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/red-canoe-comp3.jpg</image:loc><image:title>red canoe comp</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/red-canoe-comp2.jpg</image:loc><image:title>red canoe comp</image:title></image:image><lastmod>2013-07-09T23:37:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com/history-up-to-2010/</loc><lastmod>2012-06-19T11:34:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/maps/weather-and-flooding-maps/</loc><lastmod>2011-05-13T23:28:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/maps/second-leg-allegheny-river/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/middle-lower-allegheny.jpg</image:loc><image:title>Middle Lower Allegheny</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/middle-allegheny.jpg</image:loc><image:title>Middle Allegheny</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/upper-middle-allegheny.jpg</image:loc><image:title>Upper Middle Allegheny</image:title></image:image><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/upper-allegheny.jpg</image:loc><image:title>Upper Allegheny</image:title></image:image><lastmod>2011-05-12T01:41:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/maps/first-leg-cassadaga-and-conewango-creeks/</loc><image:image><image:loc>https://paddle-with-us.com/wp-content/uploads/2011/05/mardencobbwaterwaytrailmap.jpg</image:loc><image:title>MardenCobbWaterwayTrailMap</image:title></image:image><lastmod>2011-05-12T01:41:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paddle-with-us.com/2011/05/08/hello-world/</loc><lastmod>2011-05-12T04:10:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paddle-with-us.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-05-16T16:18:30+00:00</lastmod></url></urlset>
